
An Introduction to The Presence Process
One of the most powerful messages in The Presence Process is that presence is not a goal or achievement—it’s a way of being. It’s not something we master and move on from. It’s a relationship we deepen over time.
Living in your presence doesn’t mean you never get triggered. It means you relate to your triggers differently. You stop asking, "How do I get rid of this feeling?" and start asking, "How can I support myself in feeling this fully?"
In presence, we remember that we are not broken, not behind, not lost. We are simply returning to ourselves, one breath at a time.

The Power of Now: A Journey to Inner Peace
In a world that constantly pulls us in every direction—notifications, responsibilities, and the endless chatter of the mind—it’s easy to forget the one place where true peace exists: the present moment. Michael Brown, in his transformative book The Presence Process, reveals that presence isn’t just a state of mind—it’s the key to breaking free from emotional suffering and reclaiming our inner wholeness.

Welcome to Cricket Fixes: Walking Beside You Through Transformation
I had the most powerful psilocybin journey on 2/15/25 - removing the blocks to expressing myself fully and completely, moving forward with Cricket Fixes in my most authentic way. If you’re ready to step into your own authentic self and release your blocks, please read and join us. It’s going to be such a wild and wondrous ride together!

Creating Equity: One of the Critical Missions of Cricket Fixes
“Last week was brutal. I found myself crying on the couch for days, overwhelmed by what’s unfolding in our country. Even pickleball—my lifeline—felt impossible. But I knew I had to pull myself up. Prioritizing sleep, microdosing psilocybin, and leaning on my closest friends became my foundation. And through it all, one phrase kept repeating in my mind: ‘Forgive them, Father, for they know not what they do.’ It reminded me that my work—growing Cricket Fixes—is where my power of influence can truly bloom. There’s so much healing to be done, and I’m committed to making self-development accessible to all, no matter their financial circumstances.”

Developing Unbreakable Boundaries
If you’ve ever struggled with saying no, felt guilty for protecting your energy, or found yourself trapped in people-pleasing cycles—this one’s for you. Healing from CPTSD, reparenting my inner child, and intentional psychedelic journeys didn’t just help me set boundaries; they made them unbreakable.
This isn’t just about self-care—it’s about reclaiming your sovereignty. If you’re ready to stop leaking energy, ditch the guilt, and step into radical self-respect, read on. Your inner child (and future self) will thank you. 💪✨

The Power of Tapping: Calming the Mind & Aligning the Soul for the New Year
New year, new intentions—let’s make them Soul-aligned and stress-free! Tapping is like a reset button for your nervous system, helping you shake off the doubt, quiet the mind, and make space for what really lights you up. With just a few taps, you can ditch the overthinking and get clear on what your Soul actually wants (without all the second-guessing). So grab those hands, start tapping, and let’s step into this year feeling grounded, confident, and totally in tune with our purpose. Let’s do this! 🙌✨

Cricket Fixes is Here: Your Path to Deep Healing and Transformation Begins Now
For years, I’ve been on a journey—a journey of healing, self-discovery, and transformation. It wasn’t always easy, and let’s be honest, sometimes it was downright messy. But every step, every lesson, and every breakthrough led me here: to Cricket Fixes. And we’ve officially LAUNCHED!